It took athlete, activist, adventurer and fitness expert Andia Winslow until just five years ago to really see herself as an entrepreneur. When she came to that realization, she never looked back, and she never lost sight of one important fact: “You can’t be a part of any revolution unless you’re well.” On this episode of the Support is Sexy podcast, we speak to Andia — who is also a professional golf player and a strong advocate on women entrepreneurs learning to play golf (more on that in the episode!) — about why your mental wellness and the amount of time you spend in nature are intrinsically tied to your success.

VISIT ANDIA WINSLOW at andiavoiceover.com.

CONNECT WITH ANDIA WINSLOW AT…

Instagram: www.instagram.com/andiawinslow/

Twitter: twitter.com/andiawinslow

Facebook: www.facebook.com/AndiaNRWinslow

RESOURCES MENTIONED IN THIS EPISODE:

Deep Work by Cal Newport
American Heart Association
Jefferson Park in Seattle Washington
Wilbert Ponder, Founder of Fir State Golf Club
Forbes
South by Southwest
New York Times
Audre Lorde

Etsy

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[Music: “Time Flux” by Revolution Void]

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