Kate Harvie may have survived a terrible car accident that caused her to have a serious brain injury, but her life was forever changed. On this episode of the Support is Sexy podcast, Kate — content creator and author of the new book Behave It and Believe It — shares the importance lessons she learned after her traumatic brain injury, five steps for surviving and thriving after any kind trauma, and why she believes that “life doesn’t throw stuff at us, it throws stuff to us.”

 

On this episode we discussed:

  • The importance of taking a moment to get quiet after trauma
  • Intention and perception don’t always play well together.
  • 5 steps for surviving and thriving after trauma
  • Comparison is the their of joy

 

LEARN MORE ABOUT KATE AT kateharvie.com

 

CONNECT WITH KATE HARVIE…

Facebook: https://www.facebook.com/kate.harvie.3

Instagram: https://www.instagram.com/glossgal/

Twitter: https://twitter.com/glossgal

 

MENTIONED IN THIS EPISODE:

Behave It and Believe It: How to Restart, Reset and Reframe Your Life by Kate Harvie

Brene Brown

Raheem DeVaughn

 

ARE YOU READY TO STOP PLAYING SMALL IN YOUR BUSINESS AND IN YOUR LIFE? 
Then it’s time to LEVEL-UP YOUR MINDSET!

 

Download this FREE MINDSET MEDITATION NOW and take your business and your life to the NEXT LEVEL!

 

 

 

DON’T MISS AN EPISODE OF SUPPORT IS SEXY!

Click here to subscribe to us on Apple Podcasts.

Click here to subscribe to Support is Sexy on Stitcher.

Click here to subscribe to Support is Sexy on Soundcloud.

Love This Episode? Please Click Here To Leave Us A Review On Apple Podcasts! 

 

 

 

[Music: “Time Flux” by Revolution Void]