Maintaining your health and wellness is more important than ever — physically and mentally. But what does it mean to be fit for life? How does your health affect your ability to be successful? And what are the best tips for staying motivated? On this episode of...
I’ve seen several recent articles addressing and dissecting the tragic suicide of Cheslie Kryst, former attorney, television correspondent, and Miss USA 2019. These articles include insights from professors, psychotherapists and other professionals who warn about the...
In this episode of Support is Sexy, Founder of BroglieBox Julia Broglie opens up about her struggles with mental health and losing a brother to suicide, and how her journey led to starting the BroglieBox company. Mental health has never been so important. Listen for...
In this episode of Support is Sexy, CEO of Nonprofit HR Lisa Brown Alexander, who is featured in Elayne’s upcoming book, Get Over ‘I Got It,’ speaks about her experience in removing her mask, getting the support she needs, and prioritizing her mental health....