Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, radio show host, life coach, fitness fanatic, a wife and a mom to five children. She is passionate about helping women attain that elusive work/ life/ self/ relationship balance by cultivating healthy minds and bodies. 

After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the couch and now helps women using a different modality with a mix of virtual therapy, coaching services and programs designed specifically for women trying to have it all.

On this episode of the Support is Sexy  podcast, Dr. Zoe dives deep on why women need to get over Superwoman syndrome, how to recognize it in yourself and why she says, “you are never obligated to be the same person you were yesterday.”

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MENTIONED IN THIS EPISODE:

Big Leaps, Small Changes by Gregg Clunis

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[Music: “Time Flux” by Revolution Void]

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