I know, it may not make intellectual sense at first or seem counterintuitive, but focusing on forming good, new habits — in my opinion — is more powerful than just focusing on increasing your discipline. In this episode, I share ways that you can develop...
Have you ever had a conversation with someone and they say something in passing that completely rocks your world? Something that – even though it’s about a completely different topic — resonates with you so deeply about something you’re going through? Something...
You know, sometimes I even surprise myself. I consider myself an introvert; although I know how to “turn it on” when needed. But “turning it on” requires work, and for an introvert like me it requires a lot of work and effort, which usually...
Tiffany Dufu was a good girl. A good girl who always did what was expected of her as a good daughter, a good sister, a good employee and later, a good mom. Eventually, the ambitious and successful career and family woman, who is the Chief Leadership Officer at Levo...
Subscribe to Support is Sexy podcast on iTunes or on Stitcher Radio! Thank you for listening! And hey, if you love it, please click here to leave us a Rating & Review on iTunes! Kierna Mayo has always been about her crew — a group of women who...