I know, it may not make intellectual sense at first or seem counterintuitive, but focusing on forming good, new habits — in my opinion — is more powerful than just focusing on increasing your discipline. In this episode, I share ways that you can develop...
Have you ever had a conversation with someone and they say something in passing that completely rocks your world? Something that – even though it’s about a completely different topic — resonates with you so deeply about something you’re going through? Something...
Mentorship. We all have our preconceived notions about it. On this episode, I encourage you to rethink mentorship, your approach to it and how you may make the most of your relationship, whether mentor or mentee. Subscribe to Support is Sexy...
When it comes to your business, are you clear? I mean really clear? Like, crystal. Do you know your WHY? Can you articulate that with ease? How much do you know about your audience and your customer? And really, why does it all matter to you? As you...
You know, sometimes I even surprise myself. I consider myself an introvert; although I know how to “turn it on” when needed. But “turning it on” requires work, and for an introvert like me it requires a lot of work and effort, which usually...