Kate Harvie may have survived a terrible car accident that caused her to have a serious brain injury, but her life was forever changed. On this episode of the Support is Sexy podcast, Kate — content creator and author of the new book Behave It and Believe It — shares the importance lessons she learned after her traumatic brain injury, five steps for surviving and thriving after any kind trauma, and why she believes that “life doesn’t throw stuff at us, it throws stuff to us.”
On this episode we discussed:
- The importance of taking a moment to get quiet after trauma
- Intention and perception don’t always play well together.
- 5 steps for surviving and thriving after trauma
- Comparison is the their of joy
LEARN MORE ABOUT KATE AT kateharvie.com
CONNECT WITH KATE HARVIE…
Facebook: https://www.facebook.com/kate.harvie.3
Instagram: https://www.instagram.com/glossgal/
Twitter: https://twitter.com/glossgal
MENTIONED IN THIS EPISODE:
Behave It and Believe It: How to Restart, Reset and Reframe Your Life by Kate Harvie
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[Music: “Time Flux” by Revolution Void]
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