May 11. Today is the day. At midnight, I officially became a published book author for the very first time. I've been both excited and anxious about this day, but I'm also grateful. Grateful for the many who have supported me along the way, and grateful for...
Support is Sexy Podcast
7 Days Until the Launch of My Book “Get Over ‘I Got It'” (And Why My Anxiety aka Agnes is Trying Me)
On May 11th my very first book, "Get Over 'I Got It'" (HarperCollins Leadership) will be released into the world. All I can say is EEEEEKKK!! Excited, nervous, anxious, did I say excited? It's all swirling around. But what I refuse to do is let Agnes (which is...
Retire Your Superwoman Cape
In this episode of Support is Sexy, Dr. Zoe Shaw, who is featured in “Get Over ‘I Got it,’” joins Elayne to discuss the “Superwoman Complex” and how to retire your cape. Dr. Zoe shares how she got over her ‘I Got It’ Syndrome, how to avoid overwhelm, and why we...
Remove Your Mask
In this episode of Support is Sexy, CEO of Nonprofit HR Lisa Brown Alexander, who is featured in Elayne’s upcoming book, Get Over ‘I Got It,’ speaks about her experience in removing her mask, getting the support she needs, and prioritizing her mental health....
Reinvent with Support
In this episode of Support is Sexy, Founder and CEO of CoveyClub and former Editor-in-Chief of More Magazine Lesley Jane Seymour gives her best tips for successful reinvention. Lesley — who is featured in chapter 10 of Elayne's new book — Get Over "I Got...
GET OVER “I Got It”: The Introduction
It's a dream come true, and, yes, I'm terrified. Writing a book is definitely one of the oldest dreams I have. And now that we're just over a month away and my very first book, "Get Over 'I Got It'" is scheduled for release on May 11 with HarperCollins...
Black Girl in Love with Herself Author Trey Anthony on Self-Love, Self-Worth, and Healthy Relationships
In this episode of Support is Sexy, the author of Black Girl in Love (with Herself), Trey Anthony, reminds us that loving ourselves is not a job we can give to someone else! Trey gives tips from her book on how to create healthy relationships with ourselves,...
How to go from Ally to CHAMPION with Polina Hanin, Principal at Aequitas
In this episode of Support is Sexy, Elayne and Polina Hanin, Principal at Aequitas Partners, have a conversation about equity, diversity, and inclusion, and what it means to be an ally in America today. Polina talks about her personal racial “wake-up call” and...
How to Raise $2.7 Million, Sell Out in Nordstrom’s and Disrupt the Skincare Industry with Topicals Co-Founders Olamide Olowe and Claudia Teng
In this episode of Support is Sexy, Co-Founders of Topicals, Olamide Olowe and Claudia Teng speak about their business partnership, branding, and raising $2.7 million in investments by selling a vision, not just a product. Be inspired by their success as young...
How to Manage Performance Anxiety and Overcome Self-doubt with Mental Performance Coach Ayanna Sealey
In this episode of Support is Sexy, mental performance coach Ayanna Sealey speaks about how to step into your “zone of genius” when it comes to performance at all levels of your life. Ayanna addresses how to deal with performance anxiety, uncertainty, and...
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