Do Your Dance! How to Remember to Take A Moment for Yourself Everyday

This past weekend I spent time with family in Mississippi celebrating the 90th birthday of one of my cousins. And during the celebration, there was a memorable moment when she made her way to the dance floor and did her dance! At 90. She. Did. Her. Dance. As brief as it was, it was wonderful! […]
November 28, 2016
Episode 106 - Elayne Fluker - Support is Sexy podcast image
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Episode 106 - Elayne Fluker - Support is Sexy podcast image

Elayne Fluker

Elayne Fluker is author of "Get Over 'I Got It' (HarperCollins) and host of the "Support is Sexy" podcast, which has over one million downloads. She facilitates customized workshops for corporations and organizations to create psychologically safe, supportive cultures for ambitious, high-achieving women so they can stress less, thrive more and be fulfilled in work and life.

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Do Your Dance! How to Remember to Take A Moment for Yourself Everyday

This past weekend I spent time with family in Mississippi celebrating the 90th birthday of one of my cousins. And during the celebration, there was a memorable moment when she made her way to the dance floor and did her dance! At 90. She. Did. Her. Dance. As brief as it was, it was wonderful!

 

The moment was so much fun and, for me, such a great reminder of the importance of — in good times and bad, when business is going well or when it isn’t — to remember to do your dance, and, as I’ve mentioned before, to celebrate the small wins.

 

On this episode I talk about the importance of remembering to do your dance and how it can help you get through those tough or stressful moments in business and in life. I even add a little music in here to get you started! 🙂

 

Have a listen and have fun!

 

 

RESOURCES MENTIONED IN THIS EPISODE:

“Celebrate the Small Wins” podcast episode

 

 

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[Music: “Someone Else’s Memories” by Revolution Void ]

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Elayne Fluker

Elayne Fluker is author of "Get Over 'I Got It' (HarperCollins) and host of the "Support is Sexy" podcast, which has over one million downloads. She facilitates customized workshops for corporations and organizations to create psychologically safe, supportive cultures for ambitious, high-achieving women so they can stress less, thrive more and be fulfilled in work and life.

Buy My Book

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