Dr. Zoe Shaw is a Licensed Psychotherapist and Relationship Expert, an author, a mother of 5, and a wife of 25 years — so she speaks from personal experience when she coaches busy women, who are trying to do it all. This is part of the reason I was thrilled to...
When self-care seems too complicated, you’re doing it all wrong, sis. It’s time to find what feels good and keep it simple. In this powerful conversation with Self-Care and Healthy Relationships Coach Fila Antwine, she tells us how to practice sacred...
Nubia Younge, the founder of Black in Tulum, shares her experience as a world traveler. She encourages Gen X’ers to travel the world and embrace the idea of manifestation.