When self-care seems too complicated, you’re doing it all wrong, sis. It’s time to find what feels good and keep it simple. In this powerful conversation with Self-Care and Healthy Relationships Coach Fila Antwine, she tells us how to practice sacred self-care, how to create healthy boundaries, and how to feel good about it!
🌟 How to find what feels good?
🌟 How to make self-care simple?
🌟 Why self-care is the first thing ambitious women take off their plates.
🌟 The dangers of self-sacrifice
🌟 How to create healthy boundaries