How to Own Your Space and Protect Your Health with Restaurateur Alyah Horsford-Sidberry of Cove Lounge

  On this episode of the Support is Sexy podcast, Alyah Horsford-Sidberry — owner of Harlem’s Cove Lounge — talks about the importance of owning your own real estate as your build your brick and mortar business, which very few entrepreneurs do. But over the last seven years as a restaurateur, Alyah has learned a […]
April 22, 2019
Episode 629 - Alyah Horsford-Sidberry - Support is Sexy podcast image
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Episode 629 - Alyah Horsford-Sidberry - Support is Sexy podcast image

Elayne Fluker

Elayne Fluker is author of "Get Over 'I Got It' (HarperCollins) and host of the "Support is Sexy" podcast, which has over one million downloads. She facilitates customized workshops for corporations and organizations to create psychologically safe, supportive cultures for ambitious, high-achieving women so they can stress less, thrive more and be fulfilled in work and life.

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How to Own Your Space and Protect Your Health with Restaurateur Alyah Horsford-Sidberry of Cove Lounge

 

On this episode of the Support is Sexy podcast, Alyah Horsford-Sidberry — owner of Harlem’s Cove Lounge — talks about the importance of owning your own real estate as your build your brick and mortar business, which very few entrepreneurs do. But over the last seven years as a restaurateur, Alyah has learned a lot more than what it takes to run a business, she is also more aware than ever about what she needs to do to stay healthy as an entrepreneur, which, again, is something too few entrepreneurs do. In a very candid conversation, Alyah shares the challenges, the lessons and the much-needed mental health days that are all a part of entrepreneurship.

 

VISIT COVE LOUNGE AT www.coveloungenyc.com

 

IN NEW YORK? STOP BY COVE LOUNGE AT:

325 Malcolm X Blvd.
Harlem, New York 10027

 

FOLLOW COVE LOUNGE

Instagram: https://www.instagram.com/coveloungenyc/

 

 MENTIONED IN THIS EPISODE:

Gusto.com/sexy (Online payroll service for small businesses that is also a sponsor for the Support is Sexy podcast. Get a special offer with this link.)  

Sylvia’s Restaurant Harlem

 

 

 

 

 

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[Music: “Time Flux” by Revolution Void]

 

 

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Elayne Fluker

Elayne Fluker is author of "Get Over 'I Got It' (HarperCollins) and host of the "Support is Sexy" podcast, which has over one million downloads. She facilitates customized workshops for corporations and organizations to create psychologically safe, supportive cultures for ambitious, high-achieving women so they can stress less, thrive more and be fulfilled in work and life.

Buy My Book

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