Wellness Expert and Business Advisor Amina AlTai Tells Why Your Hustle and Grind is Making You Sick

After starting her career in marketing working for companies such as Cartier, Vera Wang, Dolce & Gabbana in her 20s, Amina AlTai co-founded a marketing agency to support emerging brands. After more than seven years working on brands such as Samsung, MdSolarSciences, Supersmile as well as dozens more, she went on to head up marketing for Spafinder […]
May 24, 2018
Episode 469 - Amina AlTai - Support is Sexy podcast image
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Episode 469 - Amina AlTai - Support is Sexy podcast image

Elayne Fluker

Elayne Fluker is author of "Get Over 'I Got It' (HarperCollins) and host of the "Support is Sexy" podcast, which has over one million downloads. She facilitates customized workshops for corporations and organizations to create psychologically safe, supportive cultures for ambitious, high-achieving women so they can stress less, thrive more and be fulfilled in work and life.

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Wellness Expert and Business Advisor Amina AlTai Tells Why Your Hustle and Grind is Making You Sick

After starting her career in marketing working for companies such as Cartier, Vera Wang, Dolce & Gabbana in her 20s, Amina AlTai co-founded a marketing agency to support emerging brands. After more than seven years working on brands such as Samsung, MdSolarSciences, Supersmile as well as dozens more, she went on to head up marketing for Spafinder Wellness and then Bliss. But this hustle and grind wasn’t just making Amina successful, it was also making her sick, and led to her being diagnosed with two autoimmune diseases. Her journey to get well by studying health and nutrition evolved into her passion today as a wellness expert and business advisor, which is teaching startups and executives how to balance a thriving career, body and mind.

 

On this episode of the Support is Sexy podcast, Amina shares what it means to be “entreprenourished,” why a healthy you equals a healthy bottom line, and why sometimes getting well means letting some things go.

 

On this episode, we discuss:

  • The value of “unbecoming.”
  • No matter your age, you have to take care of yourself.
  • How to feel more whole and “entreprenourished” in your business.
  • Why getting well means letting some things go.
  • The reality that, “when we go to the next level, we shake the ground around us.”

 

VISIT AMINA ALTAI at aminaaltai.com.

 

CONNECT WITH AMINA…

Instagram: @aminaaltai

Facebook: @aminaaltai

 

GET AMINA’S FREE MINI-COURSE ON HOW TO GET UNSTUCK IN YOUR BUSINESS AT getunstuck.aminaaltai.com!

 

 

 

It’s time to get over “I-Got-It” Syndrome!

 

Stop trying to build your business all alone. CLICK HERE to join the Support is Sexy mastermind and connect with diverse women entrepreneurs around the world!

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[Music: “Time Flux” by Revolution Void]

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Elayne Fluker

Elayne Fluker is author of "Get Over 'I Got It' (HarperCollins) and host of the "Support is Sexy" podcast, which has over one million downloads. She facilitates customized workshops for corporations and organizations to create psychologically safe, supportive cultures for ambitious, high-achieving women so they can stress less, thrive more and be fulfilled in work and life.

Buy My Book

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