Andia Winslow Tells How Fitness, Mental Health and Golf All Play an Important Part in Your Success

It took athlete, activist, adventurer and fitness expert Andia Winslow until just five years ago to really see herself as an entrepreneur. When she came to that realization, she never looked back, and she never lost sight of one important fact: “You can’t be a part of any revolution unless you’re well.” On this episode of the Support […]
August 28, 2018
Episode 536 - Andia Winslow - Support is Sexy podcast image2
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Episode 536 - Andia Winslow - Support is Sexy podcast image2

Elayne Fluker

Elayne Fluker is author of "Get Over 'I Got It' (HarperCollins) and host of the "Support is Sexy" podcast, which has over one million downloads. She facilitates customized workshops for corporations and organizations to create psychologically safe, supportive cultures for ambitious, high-achieving women so they can stress less, thrive more and be fulfilled in work and life.

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Andia Winslow Tells How Fitness, Mental Health and Golf All Play an Important Part in Your Success


It took athlete, activist, adventurer and fitness expert Andia Winslow until just five years ago to really see herself as an entrepreneur. When she came to that realization, she never looked back, and she never lost sight of one important fact: “You can’t be a part of any revolution unless you’re well.” On this episode of the Support is Sexy podcast, we speak to Andia — who is also a professional golf player and a strong advocate on women entrepreneurs learning to play golf (more on that in the episode!) — about why your mental wellness and the amount of time you spend in nature are intrinsically tied to your success.

 

VISIT ANDIA WINSLOW at andiavoiceover.com.

 

CONNECT WITH ANDIA WINSLOW AT…

Instagram: www.instagram.com/andiawinslow/

Twitter: twitter.com/andiawinslow

Facebook: www.facebook.com/AndiaNRWinslow

 

 

RESOURCES MENTIONED IN THIS EPISODE:

Deep Work by Cal Newport
American Heart Association
Jefferson Park in Seattle Washington
Wilbert Ponder, Founder of Fir State Golf Club
Forbes
South by Southwest
New York Times
Audre Lorde

Etsy

 

 

 

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[Music: “Time Flux” by Revolution Void]

 

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Elayne Fluker

Elayne Fluker is author of "Get Over 'I Got It' (HarperCollins) and host of the "Support is Sexy" podcast, which has over one million downloads. She facilitates customized workshops for corporations and organizations to create psychologically safe, supportive cultures for ambitious, high-achieving women so they can stress less, thrive more and be fulfilled in work and life.

Buy My Book

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