When self-care seems too complicated, you’re doing it all wrong, sis. It’s time to find what feels good and keep it simple. In this powerful conversation with Self-Care and Healthy Relationships Coach Fila Antwine, she tells us how to practice sacred...
Our guest, Laurie Gerber, tells our host, Elayne Fluker, about how she fell in love with coaching and how she began the journey. She educates people to tell the truth and fall in love with themselves. In the episode, she tells Elayne what people misunderstand about...
In this episode of Support is Sexy, self-care and healthy relationship coach Fila Antwine reminds us that self-care is sexy! Fila shares all kinds of ways you can support yourself, including raising awareness of negative self-talk and creating healthy...
Author and personal development coach Zara Green didn’t realize until she was in her mid 20s that every person who influences you, whether positively or negatively, is influencing you for a purpose. She came to this realization when she accepted that the difficult...
