The Truth about Mental Health, Bipolar Disorder and Self Care with Psychologist Margena Carter

  Psychologist Margena Carter has had a long career of supporting individuals through some of the toughest periods of their lives — first as a hospice worker, then throughout several mental health facilities, and now as owner of her own private practice, Carter Care Therapeutic Services in Los Angeles, California — where she oversees a […]
January 10, 2019
Episode 593 - Margena Carter - Support is Sexy podcast image
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Episode 593 - Margena Carter - Support is Sexy podcast image

Elayne Fluker

Elayne Fluker is author of "Get Over 'I Got It' (HarperCollins) and host of the "Support is Sexy" podcast, which has over one million downloads. She facilitates customized workshops for corporations and organizations to create psychologically safe, supportive cultures for ambitious, high-achieving women so they can stress less, thrive more and be fulfilled in work and life.

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The Truth about Mental Health, Bipolar Disorder and Self Care with Psychologist Margena Carter

 

Psychologist Margena Carter has had a long career of supporting individuals through some of the toughest periods of their lives — first as a hospice worker, then throughout several mental health facilities, and now as owner of her own private practice, Carter Care Therapeutic Services in Los Angeles, California — where she oversees a team of therapists.

 

 

On this episode of the Support is Sexy podcast, Margena helps us understand both the nuances and the important insights we need to have about mental illness, as well as some of the dangerous misperceptions and stigma that is attached to it and that she says needs to change so that people feel more at ease asking for support. Plus, why Margena says entrepreneurs, especially, need to incorporate play into their days.

 

 

 

On this episode, we discuss:

  • What we need to understand about bipolar disorder.
  • Insight into the struggles of people with mental illnesses.
  • Removing the stigma around medication.
  • Why she wants to change the narrative around mental illness.
  • We all get depressed.
  • Why entrepreneurs need mental health days.

 

 

VISIT MARGENA CARTER AT margenacarter.com.

 

 

CONNECT WITH MARGENA CARTER…

Instagram: https://www.instagram.com/margenacarter/

 

 

 

 

ARE YOU READY TO STOP PLAYING SMALL IN YOUR BUSINESS AND IN YOUR LIFE? 
 
 
 
Then it’s time to LEVEL-UP YOUR MINDSET!

 

 

Download this FREE MINDSET MEDITATION NOW and take your business and your life to the NEXT LEVEL!

 

 

 

 

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[Music: “Time Flux” by Revolution Void]

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Elayne Fluker

Elayne Fluker is author of "Get Over 'I Got It' (HarperCollins) and host of the "Support is Sexy" podcast, which has over one million downloads. She facilitates customized workshops for corporations and organizations to create psychologically safe, supportive cultures for ambitious, high-achieving women so they can stress less, thrive more and be fulfilled in work and life.

Buy My Book

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