5, 4, 3, 2, 1…

If, within just five seconds, you challenged yourself to do the thing you said you were going to do — to keep a commitment, send that email, make that call, feed the kids, go to the gym — think of how different (and productive!) life would be.


This is a lesson I’m learning while reading the book, The 5 Second Rule, by Mel Robbins. I highly recommend it! Such a simple concept that has the potential to be the catalyst for a major mindset shift for all of us who apply it. How do I know? Because I applied it recently and actually saw it work magnificently. On this episode, I share that experience with you, how it changed everything, and how you can adopt the same principle in your own business and life.


Have a listen, and then get busy  in 5, 4, 3, 2, 1…




The 5-Second Rule: Transform Your Life, Work and Confidence with Everyday Courage by Mel Robbins (Savio Rebuplic, 2017)




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[Music: “Easy” by SPCZ]