They are a part of our lives, day in and day out. Yet we often agonize over them each time we have to face one that we think really matters. But they all matter, don't they? Our decisions shape our lives. I heard Tony Robbins say in a recent interview with Tim Ferriss...
Author and personal development coach Zara Green didn’t realize until she was in her mid 20s that every person who influences you, whether positively or negatively, is influencing you for a purpose. She came to this realization when she accepted that the difficult...
I've interviewed 30+ women for the Support is Sexy podcast -- entrepreneurs, leaders, creatives visionaries -- and I am moved by them all, inspired by them all, in love with them all, with their gifts and with their willingness to share. I always leave each...
As women, and as entrepreneurs, it's easy for us to get caught up in what's not working. Is it just me, or do you do that, too? If so, know that you are not alone. When you're an ambitious, results-driven person (as most of us are!) who wants to check things off your...
When Camara Aunique Helps first met superstar stylist June Ambrose, she was working at the makeup counter at Lord & Taylor, and June—the creator of unforgettable looks for some of the biggest names in entertainment--was just passing through. But Camara had...
Fitness expert and celebrity trainer Holly Del Rosso learned a lesson in resilience very early in her childhood, when her mom left their family when Holly was 12 years old, and she and her brother went to live with her Italian great aunt, who showed her what it was to...
April McKoy Robinson’s success story as principal and founder of the award-winning UA Gateway School of Technology high school in New York City is an unlikely one. As an immigrant from Jamaica, April’s time in school once she came to America heavily influenced her....
I almost didn’t make it. It’s an annual trip my girls – my best friends from my college days at Hampton University – and I take to Martha’s Vineyard each August for the past 3 years. But this summer, I was going to skip it. Why? Because I...
At 40, as a mom and a longtime executive in digital publishing, Djenaba Johnson-Jones became very interested in fitness, going especially hard with lifting weights and "working out with the guys." This new passion led her to get her fitness certification and sparked...
Moshay Laren's start in radio was no fantasy. In fact, before her first time on the mic, she had to run to the bathroom she was so sick with nervousness. But what she didn't do was back down from the challenge--and she never has. After her 18 years in the business...
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